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Before you jump to AFitClass Roasted Carrots for Dessert recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you may be astonished to discover, are wonderful at combating depression. Just make sure that you don’t throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to afitclass roasted carrots for dessert recipe. You can have afitclass roasted carrots for dessert using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook AFitClass Roasted Carrots for Dessert:
- Get 3 large carrots, sliced 1 inch or less thick, I cut on a bias
- Get 2 tablespoons balsamic vinegar
- You need 1 tablespoon mustard, regular or Dijon
- Provide 1/2 tsp garlic powder
- Get 1/2 tsp cumin
- Get Pinch salt and pepper to taste
- Use 3 Tablespoons olive oil
Instructions to make AFitClass Roasted Carrots for Dessert:
- Preheat oven to 400 degrees. Line a baking sheet with aluminum foil or parchment paper
- Mix balsamic vinegar and mustard. Add seasonings. Mix in olive oil to blend. Add in carrots and mix well.
- Spread carrots out onto baking sheet. Bake for 20 minutes and then flip over, or stir. Continue baking to desired crunchiness. I did about 20 extra minutes. Enjoy! They are awesome!
- Of course, the dessert idea is just that, an idea. This is a great side, it pairs with anything, and we can see Thanksgiving coming up. No token vegetable here, they would get eaten!
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