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Miso Roasted Cauliflower Salad
Miso Roasted Cauliflower Salad

Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to limit your fat intake you ought to cut off any visible fat before you prepare the meats.

By following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to miso roasted cauliflower salad recipe. To make miso roasted cauliflower salad you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Miso Roasted Cauliflower Salad:
  1. Take 1 large head of cauliflower, sliced in 1 inch steaks
  2. You need 2 tbsp miso, I used red, yellow miso was in the original recipe
  3. Provide 2 tbsp water
  4. You need 2 tbsp olive oil
  5. Prepare 1 tbsp soy sauce or tamari
  6. Prepare 1 tbsp mirin
  7. Take 2 cloves garlic crushed and chopped
  8. Use 1/2 tsp Sriracha sauce
  9. You need I tsp sesame oil
  10. Prepare 5-6 large fresh red shiso leaves, chopped
  11. Take 1-2 inch piece of fresh ginger, peeled and grated
  12. Take Juice of 1/2 a lime
Steps to make Miso Roasted Cauliflower Salad:
  1. Heat oven to 450° F.
  2. Break sliced cauliflower into flowerets.
  3. Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
  4. Arrange cauliflower on a shallow pan and roast 15-20 minutes.
  5. Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
  6. Take cauliflower out of the oven and let cool for 10 minutes.
  7. Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
  8. Serve as a side dish.

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