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Roasted Cauliflower Salad
Roasted Cauliflower Salad

Before you jump to Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a great protein food source.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted cauliflower salad recipe. To make roasted cauliflower salad you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Roasted Cauliflower Salad:
  1. Get Leftover roasted Cauliflower, roughly chopped
  2. Get 1 c steamed green beans
  3. Prepare 1/2 c cooked garbanzo beans
  4. Use 1/4 c L'martinique French vinaigrette
  5. Take 2 tbsp dry roasted sunflower seeds
  6. Provide 1/2-1 tsp Sriracha sauce
Steps to make Roasted Cauliflower Salad:
  1. Roast 1 head of cauliflower in olive oil at 425 degree for 25 mins, flipping once mid way.
  2. Let cauliflower cool then roughly chop into bite size flowerets or use leftover roasted cauliflower.
  3. Add 2-3 cups of cauliflower and remainder of ingredients in a salad or mixing bowl. Toss with dressing and serve.

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