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Garlic Parmesan Roasted Cauliflower
Garlic Parmesan Roasted Cauliflower

Before you jump to Garlic Parmesan Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to garlic parmesan roasted cauliflower recipe. You can cook garlic parmesan roasted cauliflower using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Garlic Parmesan Roasted Cauliflower:
  1. You need 1 medium head cauliflower - broken into large florets
  2. Prepare 1/3 cup mayonnaise
  3. Use 1/4 cup grated parmesan
  4. Provide 1 tbs minced garlic
  5. Get to taste Salt and pepper
Instructions to make Garlic Parmesan Roasted Cauliflower:
  1. Preheat oven to 425°F. Line a baking sheet with parchment paper and spray lightly with nonstick spray.
  2. In a small bowl mix together mayonnaise, parmesan, garlic, salt, and pepper until well combined.
  3. Place cauliflower in a large bowl. Spoon the mayonnaise mixture over the cauliflower in several different places. Gently stir to coat the cauliflower.
  4. Pour cauliflower out onto the prepared baking sheet. Spread out evenly in a single layer. Bake 30-35 minutes, or until fork tender and lightly browned. Enjoy!

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