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Before you jump to Roasted Carrots recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted carrots recipe. To cook roasted carrots you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Roasted Carrots:
- You need 1 Handful Carrots,
- Get 1/4 Cup Canola / Peanut / Grapeseed Oil,
- Take 2 Cloves Garlic Grated,
- You need Pinch Nori Flakes,
- Take Pinch Shichimi Togarashi,
- Provide Pinch Sea Salt,
- Get Pinch Dried Mushroom Powder,
Instructions to make Roasted Carrots:
- Preheat oven to 180 degrees celsius or 360 fahrenheit. - - Lined parchment paper onto a baking tray. - - Wash the carrots thoroughly. - - Trim off excess stems and roots.
- Pad dry with a kitchen paper. - - Transfer onto the prepared baking tray. - - In a bowl, combine oil, garlic, nori flakes, togarashi, salt and mushroom powder. - - Stir until well combined.
- Rub the carrots well with the oil mixture. - - Wack into the oven and bake for 15 mins or until the carrots are fork tender. - - If the garlic browned before the carrots are baked, remove the garlic and transfer into a small bowl. Do not discard.
- Remove from oven and transfer onto serving plate. - - Drizzle all the leftover oil mixture and garlic from the baking tray over the carrots. - - You can garnish with some fresh shredded carrots and herbs of your choice. - - Serve immediately.
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