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Roasted Red Garlic Hummus
Roasted Red Garlic Hummus

Before you jump to Roasted Red Garlic Hummus recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at battling depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and cheer up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to roasted red garlic hummus recipe. You can have roasted red garlic hummus using 9 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Roasted Red Garlic Hummus:
  1. Use 24 oz Chickpeas/Garbanzo Beans
  2. Use 3 tbsp Sesame Paste/Tahini
  3. Get 6 cloves garlic
  4. Use 1/2 cup Roasted Bell Pepper in juice
  5. You need 2 tbsp Lemon Juice
  6. Take 2 tbsp Brown Sugar
  7. Take 3 tsp Salt
  8. Take 1 tsp Parsley Flakes
  9. Provide 1/4 tsp Paprika
Steps to make Roasted Red Garlic Hummus:
  1. Blend all of the above ingredients in a blender. Serve with pita strips or bagel chips. Attempt not to eat all of it at once.

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