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Roasted tomato marinara
Roasted tomato marinara

Before you jump to Roasted tomato marinara recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to roasted tomato marinara recipe. You can have roasted tomato marinara using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Roasted tomato marinara:
  1. Get 2 lbs tomatos
  2. Provide 4 cloves garlic
  3. Provide 1 pkg orgeano
  4. You need to taste salt and pepper
  5. Take 4 tbsp veg oil
  6. Use 3 tbsp italien seasoning
  7. Get 1/2 c water
Instructions to make Roasted tomato marinara:
  1. Preheat oven to 425
  2. Cut tomatos into large chunks then toss with veg oil and season with salt and pepper.
  3. Use a light spray of Pam over baking sheet, trim oregano then spread out.
  4. Spread tomaotos evenly over the oregano
  5. Roast in oven for 20 minutes
  6. Crush garlic
  7. In saucepan on medium heat add tomatos, oregano, and garlic then simmer for 5 minutes
  8. Add water, bring to boil then simmer covered for 25 minutes
  9. Serve hot or let cool then store. If you want a smooth sauce use an emulsion blender.

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