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Smoked fish carbonara
Smoked fish carbonara

Before you jump to Smoked fish carbonara recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a terrific protein source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to smoked fish carbonara recipe. To cook smoked fish carbonara you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Smoked fish carbonara:
  1. Prepare 300 g spaghetti (or pasta of your choice)
  2. Get 500 g smoked fish (I used smoked cod loin)
  3. Use 4 eggs
  4. Get Milk
  5. Use Large handful of chopped parsley
  6. Provide 100 g grated cheese (preferably Parmesan, or strong cheddar)
  7. You need Cream
Steps to make Smoked fish carbonara:
  1. Cook the pasta in a large pan of boiling water.
  2. While pasta is cooking, put the fish in a large pan, and just cover it with milk. Heat, then cover the pan and poach the fish until just cooked.
  3. Drain the fish, reserving the milk, and flake the fish.
  4. Beat the eggs with 4-5 tbsps of the reserved milk and mix in the cheese and parsley
  5. Drain the cooked spaghetti or pasta and return to the pan. Over very gentle heat, stir in the egg mixture, then add the fish. Add cream to taste. (2-3 tablespoons, or more if you’re feeling reckless!)
  6. Serve on warmed plates.

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