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Sushi Rice
Sushi Rice

Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sushi rice recipe. To cook sushi rice you need 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Sushi Rice:
  1. Use 1 cup sushi rice
  2. Prepare 1 cup water
  3. Prepare 1 tsp sesame oil
  4. Get 1 pinch salt
  5. Use 2 tsp rice vinegar
Steps to make Sushi Rice:
  1. Put the rice into a pot and cover it with cold water
  2. Scrub the rice with your hands for a minute or so, rinse using lid. Repeat 6 time until water is almost clear. The rice should be drained but still wet.
  3. Add 1 cup of water to the rice in the pot. Cover with lid and soak for 30 minutes.
  4. Bring to a boil on medium heat with lid closed, and cook for 10 minutes
  5. Open the lid and turn the rice over with a spoon so that it doesnt get burnt
  6. Cook for 5-8 minutes with lid open
  7. Add sesame oil and vinegar while it is still hot, and mix
  8. Spread in another dish to cool down

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