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Before you jump to Stuffed Sushi Rice recipe, you may want to read this short interesting healthy tips about
Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to stuffed sushi rice recipe. You can have stuffed sushi rice using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stuffed Sushi Rice:
- Use 2 Cups Sushi Rice
- Use 2-1/2 Cups Water
- Provide 2 Tbsp Rice Vinegar
- Take 2 Tbsp Sugar
- Prepare 1/3 Cup Cucumber (Diced)
- Take 1/3 Cup Soy Beans
- Provide 1/3 Cup Avocado (Small sqaures)
- You need 2 Cups Mushrooms (Portobello)
- Prepare 4 Tbsp Soy Sauce
- Use 2 Tbsp Vegetable Oil
- You need 2 Tbsp Brown Sugar
- You need 1/4 Cup Green Onion (Chopped)
- Prepare Sesame Seeds
- Take Spicey Mayonnaise
- Prepare Shredded Seaweed
Instructions to make Stuffed Sushi Rice:
- Cook rice.
- Sautee mushrooms with oil until brown. Then add brown sugar and soy sauce.
- In a medium bowl spray with nonstick spray. Line the bowl with rice and pat down with a large spoon.
- Add Avocado, diced cucumber and lastly the mushrooms to the bowl on top of the rice.
- Cover the bowl with rice and pat down. Cover the bowl with a plate and flip both at the same time. Remove the bowl.
- Drizzle with soy sauce. Drizzle with spicey mayonnaise. Sprinkle with sesame seeds. Sprinkle with seaweed.
- Enjoy!
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