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Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sushi rice recipe. To make sushi rice you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sushi Rice:
- Provide For Cooking
- Take 4 cup Japanese Rice
- You need 4 cup Water
- Prepare 2 tbsp Mirin (Japanese Rice Wine)
- Prepare After Cooking
- Prepare 1/2 cup Rice Vinegar
- Prepare 5 tbsp Sugar
- Take 2 tsp Salt
Instructions to make Sushi Rice:
- Rinse Rice several times until Water is clear.
- Mix Rice, Mirin & Water let stand for 30mins. before cooking.
- Simmer for 20mins. then let it stand for 10mins. covered.
- Dissolve Sugar & Salt in Rice Vinegar. Sprinkle the mixture in Rice evenly.
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