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Before you jump to Golden Ratio Sushi Vinegar, My Family’s Sushi Rice recipe, you may want to read this short interesting healthy tips about
Turn to Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea helps you to raise your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to golden ratio sushi vinegar, my family’s sushi rice recipe. You can cook golden ratio sushi vinegar, my family’s sushi rice using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Golden Ratio Sushi Vinegar, My Family’s Sushi Rice:
- Provide 3 tbsp Vinegar
- Get 1 tbsp Sugar
- Get 1 tsp Salt
Steps to make Golden Ratio Sushi Vinegar, My Family’s Sushi Rice:
- Mix all ingredients and stir until sugar and salt dissolve.
- Pour cooked rice and mix with cutting motion.
- We often make onigiri (rice ball) with this. And add umeboshi (pickled plum), takuan (pickled Japanese radish), okaka (bonito flakes moistened with soy sauce) or mix tuna and mayonnaise in the middle.
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