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Our Easy Reduced-Sodium Sushi Rice
Our Easy Reduced-Sodium Sushi Rice

Before you jump to Our Easy Reduced-Sodium Sushi Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to our easy reduced-sodium sushi rice recipe. To make our easy reduced-sodium sushi rice you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Our Easy Reduced-Sodium Sushi Rice:
  1. Take 360 ml Uncooked white rice
  2. Provide 5 to 6 cm Kombu for dashi stock
  3. Prepare 1 up to the 'sushi rice' line in your rice cooker Water
  4. Get 3 tbsp ○ 100% rice vinegar
  5. Take 1 1/2 tbsp ○ Sugar
  6. Get 1/2 tsp ○ Salt
Instructions to make Our Easy Reduced-Sodium Sushi Rice:
  1. Rinse the rice, and put into the bowl of a rice cooker. Add water up to the 'sushi rice' line. Add the kombu and soak for 30 minutes. Cook the rice, and then take out the kombu.
  2. Mix all the ○ ingredients together well. Don't microwave this, since that will make the fragrance of the vinegar dissipate.
  3. When the rice is cooked, mix it with the combined ○ ingredients while still hot using a cutting motion. Done!

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