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Before you jump to Sugar•Cookie•Icing recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be awful! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sugar•cookie•icing recipe. You can cook sugar•cookie•icing using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sugar•Cookie•Icing:
- Take 1 cup icing sugar
- Provide 4 tsp milk
- Prepare 1 drop food colouring (optional)
Steps to make Sugar•Cookie•Icing:
- In a small bowl whisk together all ingredients!
- Decorate your lovely cookies
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