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Before you jump to Sausage Gravy Breakfast Casserole (vegetarian) recipe, you may want to read this short interesting healthy tips about
Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you become so much healthier. Now you know it can help you be happier too!
See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sausage gravy breakfast casserole (vegetarian) recipe. To make sausage gravy breakfast casserole (vegetarian) you only need 9 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Sausage Gravy Breakfast Casserole (vegetarian):
- Use 3 cans sliced potatoes
- Prepare 2 TBS butter
- Prepare 1/4 C flour
- Provide 4 C milk
- Take 10 veggie sausage patties
- Take 1 can (of 8) biscuits
- You need 8 eggs
- Prepare 1/8 C milk
- Use 2 +C shredded cheese
Steps to make Sausage Gravy Breakfast Casserole (vegetarian):
- Preheat oven to 350
- Fry potatoes with a little oil on med heat until outsides are brown (usually 10-15 min) ** to avoid mushy potatoes, DRY them first! With paper towels, or bake in the oven for 5-10 minutes (or both!)
- Whisk eggs and 1/8C milk in a bowl. (You can use up to 12 eggs if your dish is big enough)
- Over low heat, melt 2 TBS butter in med saucepan, when melted, whisk with flour until little dough-balls form. Add about 4C milk and increase to high heat. Stir frequently, and AS SOON as it boils, drop heat back down to low.
- Meanwhile, microwave veggie sausage patties, just enough to be thawed (If you're using meat sausage - you need to actually cook it first) (or just try the veggie ones. I use morningstar farms for this - no one knows the difference)
- Chop up (or pulse in blender) sausage and add to gravy. Let cook until gravy starts to thicken. Usually 8-10 minutes. Stir often! It will burn on the bottom! I add a good bit of salt and pepper too.
- Grease casserole dish. Put potatoes on the bottom. Layer biscuits on top of potatoes.
- Pour eggs (and make sure they thoroughly soak through to the bottom of the pan) Run a spatula around the edges to make sure eggs even out. Layer with cheese
- Lastly, pour on sausage gravy!
- I cover with foil and bake for 40 minutes on, 20 minutes off. (It can take less or longer depending on your pan. I use a deep casserole, glass, 9×13.) Just check the middle to make sure eggs aren't runny.
- Cut into 8 servings-12 servings. Let it cool - the middle will be -ruin your tongue - hot!
- Note about exploding Pirex! There was a wave of more cheaply made Pirex (or the like) - usually with thinner handles or lighter feel - that is notorious for exploding in your oven. (Google exploding Pirex) Varied ingredient temperatures in layers is definitely a trigger for this! Because this has some pre-cooked/hot layers, I stick my well greased dish in the oven while pre-heating to warm it up first. & I let my potatoes & gravy sit for a minute - stirring to release steam-before adding!
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