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Vegan Whole Wheat Chia Seed Jalapeño Waffles
Vegan Whole Wheat Chia Seed Jalapeño Waffles

Before you jump to Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegan whole wheat chia seed jalapeño waffles recipe. To cook vegan whole wheat chia seed jalapeño waffles you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegan Whole Wheat Chia Seed Jalapeño Waffles:
  1. Get 1 part whole wheat flour
  2. Take 1 part water
  3. Get 1 pinch baking soda
  4. Use to taste Salt
  5. You need 1 jalapeño sliced
  6. Use 1 tablespoon chia seeds
  7. Prepare 3 tablespoons water
  8. Prepare Some oil for waffle maker
Instructions to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:
  1. Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat.
  2. Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup.
  3. Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced.
  4. Cook in a waffle maker until lightly browned

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