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High Altitude Vegan Carrot Muffins
High Altitude Vegan Carrot Muffins

Before you jump to High Altitude Vegan Carrot Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to high altitude vegan carrot muffins recipe. You can cook high altitude vegan carrot muffins using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make High Altitude Vegan Carrot Muffins:
  1. Provide dry
  2. You need 1 1/2 cup white flour
  3. Take 3/4 cup sugar
  4. Take 1/4 tsp baking soda
  5. Prepare 1/4 tsp baking powder
  6. Provide 1/2 tsp salt
  7. Get 1/2 tsp ground cinnamon
  8. Use 1/4 tsp ground nutmeg
  9. Take wet
  10. Use 2 bananas (ripe)
  11. You need 1/2 cup Coconut oil (any oil or applesauce)
  12. Get 1 tbsp honey
  13. Take 2 flax eggs
  14. Get 1 large carrot (shredded)
Instructions to make High Altitude Vegan Carrot Muffins:
  1. Make flax eggs. 2 tablespoons ground flax seed and 6 tablespoons water. Mix and let sit until needed.
  2. Mix dry ingredients in a bowl.
  3. Mix wet ingredients in a separate bowl. Bananas should be mashed.
  4. Mix wet and dry ingredients well.
  5. Fold in carrot.
  6. Separate into 12 muffin molds and bake at 375 for ~25 minutes. They are done when you can stick a knife through and it comes out clean.

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