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L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).
L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).

Before you jump to L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN). recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to l.n.s sabudana khichari indian breakfast (vegan). recipe. You can have l.n.s sabudana khichari indian breakfast (vegan). using 14 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).:
  1. Provide Main ingredients
  2. Get 3 tbsp Soya oil.
  3. Provide 3 Green chilly (Finely chopped) .
  4. Take 1 1/3 Ginger
  5. Use 1 tsp Cumine seeds
  6. Get 1/3 cup Roasted Peanut Powder.
  7. Use 1/2 bunch Coriander Leaves (chopped) .
  8. Use 1 tbsp Sugar (vegan) .
  9. Prepare 2/3 cup Potatoes (boiled ,peeled ,cubed.).
  10. Take 1 cup Sabudana / Sago Seeds ( soaked soaked for 2hrs in water ) .
  11. Prepare 2 tbsp lemon juice
  12. Take 2 Tomatoes (finely chopped) .
  13. Take 25 grams Soya balls .
  14. Provide 1 Cucumber
Instructions to make L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).:
  1. In a khadhi put soya oil . Add cumine seeds. When cumine seeds done. Keep gas stove at medium high.
  2. Add Green chilly , Ginger ,Tomatoes Soya balls and Cucumber chopped. .
  3. Now add Boiled, cubed, potato. stier it for another 30 sec . Then roasted peanut powder.
  4. Some salt as per taste . And black pepper.
  5. Then put sugar. Now stiear it well on low medium fire.
  6. Cover it with a lid for 8-9 minutes.
  7. sprinkle coriander leaves over it.
  8. Note: If you want to have it with lemon juice then put that right before eating it. .
  9. Open the lid and mix it. Then transfer it o the two waiting plates .
  10. After that you know what yo do with the dishes ……ha … ha .. ha …
  11. Please note that you can add Sago Seeds after step no 2 or step no 3. Actually I forgot to write down this step. I feel sorry about the step. for any other questions you are welcomed.

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