Hello everybody, welcome to my recipe page, if you're looking for Vegetarian carrot mushroom omelette tortilla wrap recipe, look no further! We provide you only the perfect Vegetarian carrot mushroom omelette tortilla wrap recipe here. We also have wide variety of recipes to try.

Vegetarian carrot mushroom omelette tortilla wrap
Vegetarian carrot mushroom omelette tortilla wrap

Before you jump to Vegetarian carrot mushroom omelette tortilla wrap recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian carrot mushroom omelette tortilla wrap recipe. To make vegetarian carrot mushroom omelette tortilla wrap you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vegetarian carrot mushroom omelette tortilla wrap:
  1. Use 4 carrots
  2. Use 10 white mushrooms
  3. Prepare 2 eggs
  4. You need 4 slice tortilla wrap
  5. Get salt
  6. Prepare soy sauce
  7. You need ground black pepper
  8. Get olive oil
  9. Get grated cheese
Instructions to make Vegetarian carrot mushroom omelette tortilla wrap:
  1. Peel the skin of carrots and grate them.
  2. Slice the mushrooms and stir fry them with the grated carrots in olive oil. Season with soy sauce while stir-frying.
  3. Beat 2 eggs in a bowl. Season with salt and pepper.
  4. Fry the beaten eggs in a frying pan until the omelette turns golden on both sides. Then cut the omelette into 4 equal portions.
  5. On a tortilla wrap, lay a piece of omelette, followed by the cooked carrot-mushroom. Sprinkle with grated cheese afterwards.
  6. Roll the tortilla wrap. Repeat step 5 for the other 3 wraps. Heat in an oven at 200 °C for about 2-3 minutes.

If you find this Vegetarian carrot mushroom omelette tortilla wrap recipe valuable please share it to your friends or family, thank you and good luck.