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Before you jump to Potatoe chickpeas breakfast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. On this page we shall be going over foods that you ought to be eating that can help you stay healthy.
In addition when it comes to having a dessert after your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
If you determine that your health is important to you, you should take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to potatoe chickpeas breakfast recipe. To cook potatoe chickpeas breakfast you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potatoe chickpeas breakfast:
- Provide 15 1/2 oz chickpeas
- You need 15 1/2 oz sliced potatoes
- Take 1/2 cup sour cream
- Provide 1/3 cup sofrito
- Get 1/2 cup pickled jalapeños
- Use 1/4 cup grated parmesan cheese
- Get 1 tbsp sugar
- You need 1 pinch salt
- You need 1 tsp granulated garlic powder
- You need 1 tsp onion powder
- Get 1 1/2 tbsp fresh cilantro
- Take 1 tsp sweet basil dried
- Provide 1 tbsp chopped parsley dried
- Get 1/4 cup olive oil, extra virgin
Instructions to make Potatoe chickpeas breakfast:
- Heat oil add chickpeas and potatoes
- Add sofrito
- Add spices sour cream stir in well
- Add fresh cilantro and cheese let sit 2 minutes serve enjoy
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