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Easy eggs and tomatoes breakfast dish (shakshuka)
Easy eggs and tomatoes breakfast dish (shakshuka)

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When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.

Every person likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to get started living a healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy eggs and tomatoes breakfast dish (shakshuka) recipe. You can cook easy eggs and tomatoes breakfast dish (shakshuka) using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy eggs and tomatoes breakfast dish (shakshuka):
  1. Use 1/2 onion, chopped
  2. You need 4 small tomatoes or 3 large ones, diced
  3. Prepare 2 eggs
  4. Prepare 1/2 multicoloured bell peppers, diced (optional)
  5. Use 1 garlic clove, diced
  6. Take 1 salt and pepper
  7. Take 1 cheese
Instructions to make Easy eggs and tomatoes breakfast dish (shakshuka):
  1. Dice your tomatoes, onion, garlic and bell peppers if you chose to add them. It doesn't matter if they're in bigger or smaller chunks, just cut them as you like them in your salad.
  2. Put an old pan on a high fire. Add the ingridients you cut in the previous step, no need for oil, and cover the pan for 2-3 minutes. After that, you'll start seeing some fluids - that's exactly what you want! At this point you need to add any time of cheese you want, I usually add a piece or two of gouda but any type of cheese you have in your fridge will do. Let it melt down and have a little tatse - add pepper and salt accordingly. You can also add paprika, chili powder, kajon or whatever you want.
  3. After the cheese melted and you like the taste of your tomatoes, add the eggs slowly and carefully. Cover the pan and let it cook of around 4-7 minutes, depends on how you like your fried eggs.
  4. That's it! Your dish is ready to serve. You can either serve in the pan itself (like I like to do) or plate it nicely. You can add some parsly as garnish, bacon bits or more chunks of cheese.

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