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Mushroom n pepper omelette
Mushroom n pepper omelette

Before you jump to Mushroom n pepper omelette recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are great for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mushroom n pepper omelette recipe. To make mushroom n pepper omelette you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mushroom n pepper omelette:
  1. Provide 6 mushrooms
  2. Take 1/2 red pepper
  3. Use 3 eggs
  4. You need 1 tbsp woscestershire sauce
  5. Prepare 6 tbsp milk
  6. You need 1 salt n pepper
  7. Provide 1 pinch mixed herbs
  8. You need 1 pinch chilli flakes
  9. Prepare 2 knobs of butter
Instructions to make Mushroom n pepper omelette:
  1. Heat 2 knobs of butter in frying pan
  2. dice the pepper and mushroom then fry for 1 minute then add a splash of woscestershire sauce
  3. Mix eggs and milk in with the herbs, chilli flakes, salt and pepper
  4. Making sure you use a non stick pan!! pour egg mixture over mushrooms and peppers
  5. Let cook for 2 minutes then fold in half. Cook on both sides for half a minute each. And theres your tasty omelette :) enjoy.

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