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Before you jump to Sweet Vegan Apple-oatmeal Scones recipe, you may want to read this short interesting healthy tips about
Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are great if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sweet vegan apple-oatmeal scones recipe. You can cook sweet vegan apple-oatmeal scones using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Sweet Vegan Apple-oatmeal Scones:
- Get 1 1/2 cup whole wheat flour
- Prepare 3/4 cup oatmeal
- Use 1/2 cup organic brown sugar
- Prepare 2 tsp baking soda
- Use 1/4 tsp salt
- You need 1/2 tsp cinnamon
- You need 1/4 cup margarine
- Take 1 small red apple
Steps to make Sweet Vegan Apple-oatmeal Scones:
- Preheat oven at 375° F
- Lightly grease a baking sheet and set aside.
- Mix all the dry ingredients.
- Mix with your fingers the margarine with the dry ingredients till it gets like little peas.
- Mash the apple and add it in parts to the mixture so it doesn't get to moist.
- Divide dough into 16 balls, put into the sheet and press down on them with your fingers.
- Bake for 25 To 30 min or until golden brown and firm to the touch. Let it rest in the oven if it's necessary.
- Optional: you can spread some powdered sugar on them.
- Enjoy :-)
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