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Before you jump to French Toast with Honey - Lactose free/Treenut Allergy safe recipe, you may want to read this short interesting healthy tips about
How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to french toast with honey - lactose free/treenut allergy safe recipe. To cook french toast with honey - lactose free/treenut allergy safe you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make French Toast with Honey - Lactose free/Treenut Allergy safe:
- Provide Whole Wheat Bread (or any bread of choice)
- Take eggs
- You need Splenda
- Provide honey
- Take Earthbalance vegan butter
- Prepare ground cinnamon
Steps to make French Toast with Honey - Lactose free/Treenut Allergy safe:
- beat eggs in bowl.
- Coat bread slice (as many as youd like with the egg).
- Heat butter in pan on low to medium heat. Add coated bread slices. Heat both sides until slightly toasted.
- Remove from heat. Spread honey on top. Sprinkle with splenda and cinnamon. Enjoy!
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