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Vegan & glutenfree cacao muffins
Vegan & glutenfree cacao muffins

Before you jump to Vegan & glutenfree cacao muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to vegan & glutenfree cacao muffins recipe. To cook vegan & glutenfree cacao muffins you only need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Vegan & glutenfree cacao muffins:
  1. You need 2 medium sized bananas/ 2 dl mashed banana
  2. Take 2 dl almond butter
  3. Take 1/2 dl cacao powder
  4. Use 2 tbsp maple syrup
Steps to make Vegan & glutenfree cacao muffins:
  1. Put the oven on 175 celsius. Mash the bananas well and mix everything together.
  2. Put it into about 7 or 8 muffin tins and put it into the middle of the oven for about 30 minutes.

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