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Before you jump to Vegan Pumpkin Muffins 🌱 recipe, you may want to read this short interesting healthy tips about
Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that it helps you to elevate your moods too!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to vegan pumpkin muffins 🌱 recipe. To cook vegan pumpkin muffins 🌱 you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Vegan Pumpkin Muffins 🌱:
- Use 1 (10 cm) slice of fresh pumpkin
- Provide 1 banana
- Provide 1-2 tablespoon coconut sugar or agave syrup
- Use 2 tablespoons olive oil spread
- Take 1 cup flour (I used wholemeal)
- Prepare 1 1/2 tsp baking powder
- Take 5 tablespoons oats
Steps to make Vegan Pumpkin Muffins 🌱:
- Peel and remove the seeds from the pumpkin slice and cook until soft. Mash and set aside to cool.
- Cream the butter and sugar. Combine with the mashed pumpkin and combine with the remaining ingredients with a light touch. Transfer to cake cases and back in an oven at 220 for around 20 minutes. The cakes should be golden in top. Pop a cocktail stick into the cake and it should come out clean if it’s cooked. If not, pop it back in for a few more minutes.
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