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Vegan Whole Wheat Flax Seeds Cranberry Muffins
Vegan Whole Wheat Flax Seeds Cranberry Muffins

Before you jump to Vegan Whole Wheat Flax Seeds Cranberry Muffins recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects will be really bad. In the following paragraphs we shall be going over foods that you should be eating that can help you stay in good health.

In addition when it comes to having a dessert soon after your meals you should think about having various citrus fruits. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vegan whole wheat flax seeds cranberry muffins recipe. To cook vegan whole wheat flax seeds cranberry muffins you only need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. Take 1/4 cup roasted and grounded Flaxseed
  2. Take 1 cup Whole Wheat Flour
  3. Get 1 1/2 teaspoon Baking powder
  4. Use 1 teaspoon Cinnamon powder or as required
  5. You need 1/4 teaspoon Salt
  6. Prepare 1 cup Almond Milk
  7. Take 1 tablespoon Apple Cider Vinegar
  8. You need 1/2 cup Vegetable Oil
  9. Prepare 3/4 cup jaggery scraped and melted
  10. Take 1 teaspoon Vanilla Extract
  11. Prepare 1 teaspoon lemon Zest
  12. You need 1/2 cup dried or frozen cranberries
  13. Prepare 1 tablespoon cranberries for the garnish
  14. Get 1 teaspoon roasted flax seeds for the garnish
Instructions to make Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. Gather all the ingredients. Grease a muffin tray or moulds with a non stick cooking spray.
  2. Mix together the almond milk and apple cider vinegar in a mixing bowl and keep aside.
  3. In a large bowl combine together the ground flax seed, wheat flour, baking powder, cinnamon powder and salt.
  4. In a medium bowl, whisk together the jaggery syrup, oil, milk mixture, vanilla extract and lemon zest.
  5. Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until well mixed.
  6. Fold in the sliced cranberries, so that they get well scattered.
  7. Add the roasted flax seeds and mix well
  8. Scoop the batter into the prepared muffin moulds, such that 3/4th of the muffin cup is filled with the batter. - Sprinkle sugar on top (optional) Decorate with sliced cranberries and flax seeds.
  9. Bake the muffins in microwave at 80% for 2 minutes, until the surfaces are golden brown and when a toothpick is inserted in the center of the muffins, it comes out clean.
  10. Transfer the muffin moulds to the cooling rack. - Now remove the muffins out of the moulds and let them cool completely. Serve to your loved ones

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