Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tofu scramble with leeks and rose harissa - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu scramble with leeks and rose harissa - vegan recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tofu scramble with leeks and rose harissa - vegan recipe. You can cook tofu scramble with leeks and rose harissa - vegan using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Tofu scramble with leeks and rose harissa - vegan:
- Use 1/2 tbsp olive oil
- You need 1/2 red onion, finely chopped - or a couple of shallots
- Use 1 leek, finely chopped
- Use 1/2-1 tbsp rose harissa
- Take 1/2 block firm tofu, well drained and chopped into cubes
Steps to make Tofu scramble with leeks and rose harissa - vegan:
- Preheat the oil in a pan. Add the onion and sauté for 10 mins or so until soft.
- Add the leek and sauté for another 5-10 mins til the leeks are tender.
- Add the harissa and sauté for a couple of minutes.
- Add the tofu. Break the tofu up a bit so it starts to resemble scrambled eggs in texture. Heat through for a couple of mins.
- Enjoy with some sourdough toast and / or salad 😋
If you find this Tofu scramble with leeks and rose harissa - vegan recipe useful please share it to your friends or family, thank you and good luck.
