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Vegan Omelette
Vegan Omelette

Before you jump to Vegan Omelette recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to vegan omelette recipe. To cook vegan omelette you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vegan Omelette:
  1. Provide 200 g firm silken tofu
  2. Prepare 1/4 tsp turmeric
  3. Prepare 3 tbsp nutritional yeast
  4. Get 3/4 cup vegan milk
  5. You need 1 tsp tahini
  6. Use 1 1/2 tbsp plain flour
  7. Take 1 tbsp gram flour
  8. Provide To taste, salt
  9. Prepare To taste, black pepper
  10. Take Olive oil to fry
Steps to make Vegan Omelette:
  1. Mix all the ingredients, apart from oil and make a smooth batter.
  2. Heat a non stick pan and pour a tablespoon of oil.
  3. When the oil is hot, pour a ladle full of batter onto the pan.
  4. Allow them batter to settle for a couple of minutes, then whirl the pan so that the batter spreads properly.
  5. Let it cook till golden brown, flip over and cook the other side the same way.
  6. Serve with your choice of sauce.

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