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Vegan omelets
Vegan omelets

Before you jump to Vegan omelets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to vegan omelets recipe. You can have vegan omelets using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Vegan omelets:
  1. Take 6 tablespoons chickpea flour
  2. Prepare 1/2 teaspoon salt pinch of ground black pepper
  3. Get As needed water
  4. Prepare 2 medium onions
  5. Prepare 1/2 cup coriander leaves or cilantro
  6. Take 4 tablespoons oil
Instructions to make Vegan omelets:
  1. Mix chickpea flour with salt and pepper. Add water and mix until you have a creamy omelette batter. Add thinly sliced onions and chopped herbs. Mix everything together.
  2. Heat up some oil on a smaller pan. Scoop all the batter onto the pan and spread it out with a spoon so you have a nice round omelette.
  3. Cook for a few minutes(don’t cover the pan with a lid!). Flip the omelette over (use a thin spatula) and cook for a couple more minutes.
  4. Remove the heat. Let it cool a little bit, cut it and serve

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