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Before you jump to Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to vickys chocolate marshmallow muffins, gf df ef sf nf recipe. You can cook vickys chocolate marshmallow muffins, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF:
- You need 240 grams gluten-free / plain flour
- Get 100 grams caster sugar
- Provide 6 tbsp cocoa powder
- Provide 3 tsp baking powder
- Use 1/4 tsp xanthan gum if using GF flour
- Get 70 grams gold foil-wrapped Stork margarine block
- Get 360 ml coconut milk
- Prepare 1 tsp vanilla extract
- Prepare 100 grams chocolate chips (Enjoy Life or Moo Free brand)
- Prepare 55 grams vegan mini marshmallows
Steps to make Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF:
- Preheat the oven to gas 5 / 190C / 375°F and put 12 paper liners in a muffin tin
- Mix the flour, sugar, cocoa, baking powder and xanthan gum (if using) together
- Melt the butter and add it to the milk and vanilla before stirring into the dry mixture to form a batter
- Stir in the chocolate chips and marshmallows
- Divide evenly between the paper cases and bake for 25 minutes until well risen
- Let cool in the tin for 5 minutes before transferring to a wire rack to cool completely
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