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Vegan Breakfast Sandwich
Vegan Breakfast Sandwich

Before you jump to Vegan Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually excellent for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you be better. Now you know that green tea helps you to lift your moods as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vegan breakfast sandwich recipe. You can have vegan breakfast sandwich using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegan Breakfast Sandwich:
  1. You need Bread Slices 4
  2. Use 4 tbsp Avocado finely chopped
  3. Get 1 tomato finely chopped
  4. Take 1 onion finely chopped
  5. You need 4 tbsp carrot grated
  6. Take Tomato Ketchup
  7. Use Mint Sauce
Steps to make Vegan Breakfast Sandwich:
  1. Mix all the veggies in a mixing bowl.
  2. Apply tomato ketchup on one side of bread slice.
  3. Spread a layer of veggies on slice.
  4. Apply mint Sauce on a second slice of bread.
  5. Place this side on sandwich and cut into desired shape.
  6. Serve with any dip or just like this as sauce have been applied already.

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