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Vickys Breakfast Baked Fruity Oats, GF DF EF SF NF
Vickys Breakfast Baked Fruity Oats, GF DF EF SF NF

Before you jump to Vickys Breakfast Baked Fruity Oats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

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When it comes to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to vickys breakfast baked fruity oats, gf df ef sf nf recipe. To make vickys breakfast baked fruity oats, gf df ef sf nf you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vickys Breakfast Baked Fruity Oats, GF DF EF SF NF:
  1. You need 180 grams gluten-free porridge oats
  2. Provide 65 grams soft brown sugar
  3. Get 1 tsp ground cinnamon
  4. Prepare 1 tsp baking powder
  5. Take 1/2 tsp low sodium salt
  6. Provide 200 grams chopped strawberries
  7. You need 100 grams chopped hazelnuts or seeds (optional)
  8. Prepare 60 grams chocolate chips, I use Moo-Free / Enjoy Life brands
  9. Get 400 ml light coconut milk
  10. Provide 80 ml full fat coconut milk
  11. Get 4 tbsp olive oil
  12. Provide 1 tbsp vanilla extract
  13. Use 1 banana, sliced into discs
  14. Provide extra brown sugar for topping
Instructions to make Vickys Breakfast Baked Fruity Oats, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 375F and lightly grease a casserole dish
  2. Mix together the oats, sugar, cinnamon, baking powder, salt and half each of the strawberries, hazelnuts and chocolate chips in the casserole dish
  3. In a jug combine the milks, oil and vanilla
  4. Pour over the oat mixture and top with the rest of the strawberries, hazelnuts and choc chips and the sliced banana
  5. Sprinkle some extra brown sugar over the top, a few tbsp is plenty, and bake uncovered for 35 - 40 minutes until golden and the milk has been absorbed
  6. Use any fruit and nut combination you like. Blueberries and almonds, peaches and pecans, raspberries and walnuts, plums and sunflower seeds… the choice is yours!

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