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Soft Boiled Egg / Diet Breakfast
Soft Boiled Egg / Diet Breakfast

Before you jump to Soft Boiled Egg / Diet Breakfast recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential because your body makes use of these fatty acids to keep your hormone levels where they should be. Something you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to soft boiled egg / diet breakfast recipe. To make soft boiled egg / diet breakfast you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Soft Boiled Egg / Diet Breakfast:
  1. You need 1 pot of water
  2. Use 4 egg
  3. Get SIDE SERVING
  4. Take 2 slice white toast bread or any bread
  5. You need SEASONING OPTION
  6. Take 1 dash light soy sauce
  7. You need 1 dash salt and pepper
Instructions to make Soft Boiled Egg / Diet Breakfast:
  1. bring pot of water to a boil then off heat then add egg and cover lid for full 5 minute 30 minute to 6 minute depending on the size of the eggs and pot
  2. remove eggs and cool it with runny water to stop further cooking
  3. SERVING OPTION
  4. OPTION 01 ..serve soft boil egg as dipper with toasted bread
  5. OPTION 2 serve soft boil egg with fresh cucumber stick
  6. OPTION 3 serve sodt boil egg with a dash light soy sauce and fried shallot
  7. FOR LG SHALLOT OIL PLEASE VIEW THE ATTACHMENTS BELOW - - https://cookpad.com/us/recipes/442274-fried-shallot-oil
  8. OPTION 4 serve soft boil egg with dash of light soy sauce and pepper on garlic toasted bun
  9. BELOW ARE FEW SOFT EGG RECIPES,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/333986-soft-boiled-egg-with-cranberry - https://cookpad.com/us/recipes/333438-brocoli-and-soft-boiled-eggs - https://cookpad.com/us/recipes/338647-cinnamon-buttered-soft-boiled-egg - https://cookpad.com/us/recipes/406756-pea-rice-with-soft-boiled-eggs - https://cookpad.com/us/recipes/417241-bak-choy-with-soft-boiled-eggs

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