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Chocolate Banana Protein Muffins (with Coconut Flour)
Chocolate Banana Protein Muffins (with Coconut Flour)

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Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your body will use these types of fatty acids as a foundation for creating hormones that your body requires to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

For those who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to chocolate banana protein muffins (with coconut flour) recipe. To make chocolate banana protein muffins (with coconut flour) you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Take 70 g organic coconut flour (The Groovy Food Company)
  2. Use 3 scoops vegan chocolate protein shake powder (Arbonne)
  3. Use 1/2 tsp baking powder
  4. You need 1/4 tsp baking soda
  5. Use 1/2 tsp cinnamon powder
  6. You need 3 ripe bananas (mashed)
  7. You need 1 cup coconut almond milk (Alpro)
  8. Take 1/2 tsp vanilla extract
  9. Take 3 free-range medium sized eggs (beaten)
  10. Prepare 50 g cold pressed virgin coconut oil (+ to grease muffin tin)
Instructions to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly.
  2. Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor.
  3. Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!

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