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Instant Pot/Air Fryer Baby Back Ribs
Instant Pot/Air Fryer Baby Back Ribs

Before you jump to Instant Pot/Air Fryer Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to instant pot/air fryer baby back ribs recipe. You can have instant pot/air fryer baby back ribs using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Instant Pot/Air Fryer Baby Back Ribs:
  1. Provide 2 tablespoons kosher salt
  2. Use 1 tbsp. brown sugar
  3. Take 1 tbsp. chili powder
  4. Use 1 tbsp. paprika
  5. Provide 2 tsp. garlic powder
  6. Get 1 1/2 tsp. cayenne pepper
  7. Provide 1 tsp. ground black pepper
  8. You need 1 rack baby back pork ribs
  9. Provide 1 cup beef broth
  10. Prepare 1/4 cup barbeque sauce, or as needed
Instructions to make Instant Pot/Air Fryer Baby Back Ribs:
  1. Combine salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
  2. Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
  3. Pour broth into a multi-functional pressure cooker (such as Instant Pot®). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  4. Preheat the air fryer to 425 degrees F.
  5. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
  6. Air roast in the preheated air fryer for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F.

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