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Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you are aware that green tea can help improve your mood as well!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to vickys cinnamon glazed scones, gf df ef sf nf recipe. You can cook vickys cinnamon glazed scones, gf df ef sf nf using 15 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Cinnamon Glazed Scones, GF DF EF SF NF:
- You need 80 ml full fat coconut milk
- Prepare 1/2 tsp lemon juice
- You need 240 g gluten-free / plain flour
- Get 1/4 tsp xanthan gum if using GF flour
- Get 2 tsp baking powder
- Provide 1/2 tsp bicarb / baking soda
- Use 112 g gold foil-wrapped Stork margarine (vegan butter), cubed
- Prepare 4 tbsp golden syrup / honey
- Get cinnamon topping
- Provide 1 tbsp soft brown sugar
- Provide 1/2 tsp ground cinnamon
- Take glaze
- Use 100 g icing sugar / powdered sugar
- You need 4 tbsp coconut milk
- Get 1/2 tsp vanilla extract
Steps to make Vickys Cinnamon Glazed Scones, GF DF EF SF NF:
- Stir the lemon juice and coconut milk together and set aside
- Preheat the oven to gas 6 / 200C / 400F and ready a baking sheet
- Mix the flour, xanthan gum if using, baking powder and bicarb together
- Cut in the cubed butter with a pastry knife or a fork until the mixture looks like crumbs
- Mix the milk and syrup in and form a dough
- Lay a square of parchment paper out and pat your dough down into a 1/2 inch thick round
- Cut into 8 triangles
- Mix the brown sugar with the cinnamon
- Glaze the dough with some coconut milk and sprinkle with the brown sugar cinnamon mixture
- Bake for 15 minutes
- Let cool a little on the tray before separating out the triangles then bake a further 8 - 10 minutes or until set
- Mix the icing sugar, milk and vanilla together, adding enough milk to make a thick glaze
- Drizzle over the scones before serving
- Delicious!
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