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Before you jump to Paleo Chicken Pot "pie" recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you battle depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to paleo chicken pot "pie" recipe. To cook paleo chicken pot "pie" you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Paleo Chicken Pot "pie":
- Provide 2 large chicken breasts, diced
- Provide 4 russet potatoes, diced
- Provide 4 large carrots, diced
- Provide 1 large onion, diced
- Get 1 clove garlic, minced
- Take Salt & pepper
Instructions to make Paleo Chicken Pot "pie":
- Dice everything small, even the chicken, so it cooks quicker
- All in the Crock-Pot
- High 4-6 hours
- A night in the fridge will thicken it from the potato starches.*
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