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Sir's Healthy Soup
Sir's Healthy Soup

Before you jump to Sir's Healthy Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to sir's healthy soup recipe. You can cook sir's healthy soup using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sir's Healthy Soup:
  1. Prepare 1 Celery
  2. Use 1 Corn
  3. You need 1 Potato
  4. Get 1 Pork or Chicken
  5. You need 1 Red dates
  6. You need 1 Pepper
  7. Take 1 Carrot
  8. Take 1 onion
  9. Take 1 Winter Melon
  10. Prepare 1 sugar
  11. Prepare 1 Soya Sauce
  12. Prepare 1 Tomato
Steps to make Sir's Healthy Soup:
  1. Prepare all vegetables (to your preferred servings) into the slow cooker or in this case I am using rice cooker with soup cooking function (Electrolux) Add water to preferred portion.
  2. Cook for about an hour (slow heat) if there is no automated cooker. Add in soya sauce and pepper to taste.
  3. A healthier choice for diet.

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