Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Hearty & Healthy Lentil Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty & Healthy Lentil Stew recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
In terms of sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to hearty & healthy lentil stew recipe. You can have hearty & healthy lentil stew using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hearty & Healthy Lentil Stew:
- Get 3 Sticks Celery
- Get 3 Large Carrots
- Take 2 Medium Onions
- Provide 2 Large Leeks
- Use 2 Medium Parsnips
- Prepare 1/2 Swede
- Prepare 1 Bulb Garlic (adjust according to preference, I LOVE garlic)
- Prepare 2 Chicken or Vegetable Stock Cubes
- You need 4 pints water
- Provide 2 Cups Red Lentils
- Provide 1 tsp Salt (adjust according to own preference)
Steps to make Hearty & Healthy Lentil Stew:
- Chop all veg (rough chunks)
- Put into a slow cooker or crock pot
- Add Stock
- Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat)
- Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils.
- Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance.
- Serve in a bowl and enjoy the veggie goodness!
If you find this Hearty & Healthy Lentil Stew recipe useful please share it to your good friends or family, thank you and good luck.
