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Before you jump to Upside Down Apple Carrot Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full too which can actually help to better your mood. Feeling hungry can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to upside down apple carrot cake recipe. You can have upside down apple carrot cake using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Upside Down Apple Carrot Cake:
- Take 1 cup flour
- Get 2 eggs
- You need 1/2 cup stevia-sugar blend
- Use 1/2 cup brown sugar
- You need 2 cups grated carrots
- Get 2 apple (saved 12 thinly sliced, then minced the remaining)
- Take 1/2 cup olive oil
- Take 2 tsp lemon juice
- Prepare 1 tsp baking powder
- Use 1/4 tsp baking soda
- You need 1 tsp kosher salt
- Prepare 1 tsp allspice powder
- Provide lemon zest
Steps to make Upside Down Apple Carrot Cake:
- Mix the dry ingredients: sifted flour, sugar, stevia-sugar blend, baking powder, baking soda salt and allspice.
- Mix separately the eggs and olive oil.
- Gradually pour the dry mixture to the wet mixture.
- Once mixed, add the lemon juice, lemon zest, carrots and minced apples.
- Arrange the apple slices into circular form at the bottom of the mold.
- Pour into a mold and put baked into a preheated oven at 200 degree C, for 30-45 minutes.
- Let it cool for 15 minutes.
- Turn the mold upside-down into a pan.
- (Optional) Add confectioner sugar and more additional shredded carrots for decorations.
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