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Before you jump to Carrot cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. It’s easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to carrot cake recipe. To make carrot cake you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Carrot cake:
- Prepare 175 g plain flour
- Prepare 2 tsp baking powder
- Get 1 tsp cinnamon
- Prepare 1/2 tsp ground cloves
- Use 1/2 tsp grated nutmeg
- Provide 200 g soft brown or muscovado sugar
- Use 150 ml vegetable oil
- Prepare 3 eggs
- You need 200 g grated carrots
- Provide 70 g raisins or sultanas
- Take For the filling:
- You need 4 generous tablespoons of apricot jam, warmed up if very thick
- Use For the ganache:
- Provide 60 g white cooking chocolate (or any plain white)
- Provide 30 g (2 tbsp) double cream
Steps to make Carrot cake:
- Preheat the oven to 180C/350F/gas 4. Butter and line with parchment a 20cm round tin. Grate the carrots – to get 200g you need to grate about 3 medium sized ones. Mix the flour with baking powder and the spices and put aside. Mix the sugar with the oil in a bowl of a standing mixer (or use a hand mixer), then beat in the eggs. Add the grated carrots, the raisins, sieve in the flour and spice mix and fold it all in with a spatula. Pour into the tin and bake for about 50 minutes, until a skewer inserted in the middle comes out clean. Cool the cake in the tin.
- When completely cold, slice it across in two layers with a large bread knife. Spread apricot jam over the bottom half in a generous layer. Cover with the top half.
- Prepare the ganache: break up the chocolate into pieces as small as possible. Put the cream in a bowl and microwave for 30 seconds. Immediately add the chocolate and leave to stand (in the microwave) for a minute or two. Whisk together into smooth ganache.
- Using a spoon, drizzle over the top of the cake, letting the ganache dribble over the sides as well. Serve with cream! clotted cream! custard! whipped cream! warm vanilla sauce! caramel sauce! And it’s lovely on its own, too.
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