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Before you jump to Bananas carrot cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to bananas carrot cake recipe. You can have bananas carrot cake using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Bananas carrot cake:
- Get 2 cup of mash bananas
- Get 2 cup of grind carrots
- Take 1 1/2 cup of milk
- Get 3 cup of flour
- Take 2 tsp spoon baking powder
- Prepare 1/4 tsp spoon of salt
- Prepare 2 1/4 cup of sugar
- Prepare 2 tsp spoon of vanilla
- You need 3/4 cup of softening butter
- Provide 1 tbsp spoon of lemon juice
- Provide 3 large eggs
Instructions to make Bananas carrot cake:
- Mixed flour, salt and baking powder set aside
- Mash bananas and add lemon juice stir and set aside
- Smooth sugar and butter till smooth and beat in eggs on at the time then add vanilla beat till smooth
- Add mashed bananas and carrots to the batter and stir well
- Pour the mixture into the dry mixture and add milk then blend with wooden spoon till everything combined do not leave any lumps of flour
- Preheated the oven at 190c
- Pour batter into greased large cake baking bowl and bake for 1 hour or till toothpick come out clean
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