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carrot cake muffins
carrot cake muffins

Before you jump to carrot cake muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to carrot cake muffins recipe. To make carrot cake muffins you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make carrot cake muffins:
  1. Take 8 oz self raising flour
  2. Prepare 1 tsp baking powder
  3. Take 1 tbsp mixed spice
  4. Get 5 oz soft light brown sugar
  5. Get 2 oz sultanas/raisens
  6. You need 2 oz chopped mixed nuts
  7. Get 2 oz finely grated carrot
  8. Take 150 ml vegetabl oil
  9. Provide 2 eggs
  10. Get 50 ml fresh orange juice
Steps to make carrot cake muffins:
  1. preheat oven to 180c
  2. sift flour, baking powder and mixed spice into a large mixing bowl
  3. mix in rest of dry ingredients
  4. mix wet ingredients(oil,eggs n juice) together then add to dry ingredients and mix together
  5. spoon mixture evenly between 12 muffin cases and bake for 20-25 mins

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