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Carrot Cake
Carrot Cake

Before you jump to Carrot Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can really help to better your mood. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to carrot cake recipe. To cook carrot cake you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Carrot Cake:
  1. Provide 3 eggs
  2. Get 1 cup sugar
  3. Use 1 cup vegetable oil
  4. You need 1 3/4 cup flour
  5. Prepare 2 tbsp baking powder
  6. Take 1 tsp nutmeg
  7. Take 3 cup grated carrots
  8. Take 1 cup crushed walnuts
  9. Provide 1 tsp cinnamon
Instructions to make Carrot Cake:
  1. Beat eggs with sugar and oil. Add flour, baking powder, cinnamon, nutmeg, and keep mixing.
  2. Add carrots, and walnuts and mix.
  3. Butter an ovenproof cake dish, pour batter in it and bake at 180ºC for approximately 1 hour.

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