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Before you jump to Vegan Carrot Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegan carrot cake recipe. To cook vegan carrot cake you need 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Vegan Carrot Cake:
- Get 3 cups all-purpose flour
- You need 2 cup granulated sugar
- You need 1/3 cup vanilla plant-based protein powder
- Take 1 teaspoon salt
- Take 1 teaspoon ground cinnamon
- Prepare 1 teaspoon pumpkin pie spice
- Use 2 teaspoon baking soda
- Take 1 1/2 cups walnuts
- Get 2/3 cup vegetable oil
- Use 2 cup cold water
- You need 2 tablespoons apple cider vinegar
- Use 2 teaspoons vanilla
- Prepare 2 cups chopped carrots
- Provide Vegan Cream Cheese Frosting:
- Use 8 0 z container vegan cream cheese
- Get 1/2 cup vegan butter
- Prepare 2-3 cups powdered sugar
- Provide additional walnuts for garnish
Steps to make Vegan Carrot Cake:
- Heat your oven to 350Spray two round cake pans with vegetable spray. You can also place a piece of parchment paper at the bottom of the pans and spray the sides with vegetable oil.
- Combine in a large mixing bowl the flour, sugar, vanilla protein powder, salt, cinnamon, pumpkin pie spice, and baking soda. Stir to combine. Set aside.
- Place walnuts on a baking pan and toast for 5 minutes. Be careful not to cook too long because they will burn. Remove from the oven and allow to cool before chopping. Stir half of the walnuts into the flour mixture.
- In a smaller bowl combine the vegetable oil, water, vinegar and vanilla. Stir to combine.
- Add the chopped carrots to a food processor and pulse several times to shred the carrots. Pour the shredded carrots into the vegetable oil mixture. Stir to combine. Pour this into the flour mixture. Stir until combined.
- Pour the batter into your prepared pans. Bake for 35 minutes until a toothpick inserted in the middle comes out clean.
- Allow the cake to cool for about 10 minutes before inverting onto a serving plate. Allow the cakes to cool completely.
- In the meantime make your Vegan Cream Cheese Frosting by combining the vegan cream cheese and vegan butter in a mixing bowl. Mix until light and fluffy. Add the powdered sugar 1/2 cup at a time, until you reach a desired consistency, which should be spreadable but thick.
- Ice the top of one of the cakes. Top with additional chopped, toasted walnuts. Place the second cake on top. Cover the top cake and sides with frosting. Garnish with chopped walnuts.
- Recipe Notes: - You can use a 9X13 pan if you prefer that instead of a layered cake. If so, you'll need to bake the cake in a 9X13 pan for about 10 minutes longer. Be sure to use a tester in the center to see if the cake is done.
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