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Before you jump to Thai Red Curry With Chicken recipe, you may want to read this short interesting healthy tips about
How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Thai Red Curry With Chicken:
- Provide 1 lb cubed chicken breast
- Get 2 sliced red bell peppers
- Use 4 oz Thai red curry paste
- Prepare 1 can (13.5 oz) coconut milk
- You need 1 tbsp fish sauce
- Get 1 tbsp rice vinegar
- Prepare 3-5 Thai basil leaves
Instructions to make Thai Red Curry With Chicken:
- Bring coconut milk to a boil in a large pot over high heat, stirring frequently.
- Just before boiling add the curry paste and stir to blend.
- Add the chicken, red bell peppers, fish sauce, vinegar, and Thai basil. Boil until chicken is cooked through, about 10 minutes.
- Serve over jasmine rice and enjoy!
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