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Before you jump to Thai curry in my way recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to thai curry in my way recipe. To make thai curry in my way you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Thai curry in my way:
- You need 1 cup broccoli florets
- You need 5-6 baby carrots long sliced
- Provide 5 tablespoons peas
- Prepare Some sweet corns
- Get 5-6 sweet peel of peas
- Take 1 tomato sliced
- Use 1 white onion chopped
- Prepare 1 tablespoon salt
- Get 1 tablespoon turmeric
- Use Half cup coconut milk
- Prepare 1 tablespoon chaat masala
- Get Half tablespoon red chilli powder
- You need Pinch black pepper powder
- Provide 1/3 cup mushrooms
- Get Few sliced garlic
Steps to make Thai curry in my way:
- Roast onion in some butter
- Just saute for 3 to 4 minutes and add all the vegetables together
- Cover the utensil after adding some water at low flame for 6 to 7 minutes
- Now add all the spices together and again cover the utensil for 6 to 7 minutes
- Check until vegetables look soft
- Delicious healthy thai curry with indian spice is ready
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