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Thai Curry Butternut Squash Soup
Thai Curry Butternut Squash Soup

Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help you be happier too!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to thai curry butternut squash soup recipe. To cook thai curry butternut squash soup you need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Thai Curry Butternut Squash Soup:
  1. Get 3 ounces oil
  2. You need 1 each Vidalia onion-small dice
  3. Provide 4 cloves garlic- chopped fine
  4. Provide 2 tablespoons ginger- chopped fine
  5. Provide 1 each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
  6. Take 6 small carrots- small dice
  7. Take 1 1/2 quarts chicken stock
  8. You need 1 can coconut milk
  9. Provide 1 tablespoon Thai Red Curry Paste
  10. Prepare 3 tablespoons brown sugar
  11. Get to taste salt and pepper
Instructions to make Thai Curry Butternut Squash Soup:
  1. Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
  2. In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
  3. Add the chopped garlic and ginger and cook for 5 minutes
  4. Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
  5. When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
  6. Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
  7. Adjust the seasoning with salt, pepper and brown sugar.
  8. Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
  9. We add fried onions and chopped bacon as a garnish

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