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Thai Curry Beef
Thai Curry Beef

Before you jump to Thai Curry Beef recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to thai curry beef recipe. To cook thai curry beef you need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Curry Beef:
  1. Provide 2 lb shirt steak, cut into strips
  2. Take 2 tbsp ghee
  3. Take 1 chopped onion
  4. Get 3 carrots cut into 1 inch pieces
  5. Take 2 tbsp red curry paste
  6. Provide 1 can coconut milk
  7. You need 1 tbsp coconut aminos
  8. Get 1 tbsp fish sauce
  9. Take 20 Thai basil leaves
Steps to make Thai Curry Beef:
  1. In wok or large frying pan, melt ghee over medium-high heat. Add beef and brown on all sides, about 7 minutes. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes. Return meat and add curry paste, stirring to coat. Pour in coconut milk and stir until uniformly red. Add aminos and fish sauce; stir and reduce to medium-low heat. Simmer for 20 minutes. Before serving add, Thai basil and stir to wilt. Serve over cauliflower rice.

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